Your path forward
Coaching 1-on-1
This is for you if you’re feeling a pivot coming or looking to build the next chapter. You don’t need to have it all figured out. Sometimes knowing what you don’t want is as valuable as knowing what you do.
Those nudges of discontent are clues to what your most authentic self wants, and the reason why it feels uncomfortable is because we all have powerful limiting beliefs or societal pressures that tell us what we should do instead of trusting our own internal guidance system. Trusting you own unique road map is brave and comes with uncertainty and that’s why many people are fearful to tap in. But the rewards are so great.
How I help is get you clear on what you want, create an action plan to follow, identify identity patterns and beliefs that keep you stuck and build momentum towards a more fulfilling life, aligned with your truths and values.
What you’ll receive:
You’ll start to hear your own voice more clearly, trust what you feel, and understand what you actually want, not what you’ve been told you should want.
After working together, you may notice:
More clarity in your decisions
A stronger sense of self-trust
The ability to take small, aligned steps without overthinking everything
A shift from feeling stuck to feeling in motion
A deeper understanding of yourself and what makes you so unique
Single Urgent Care | 30 mins | $95
60 mins | $145
3 month package | 6 - 60 mins sessions | $725
6 month package | 12 - 60 mins sessions | $1200
(Held virtually)
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In Person Sacred Circles
Sacred circles can enrich your growth potential, offering a beautiful way to connect with others who truly understand where you are and where you’ve been. In this shared space, healing deepens through community, reflection, and support, reminding you that you’re not alone on your journey.
You are sure to form connections and feel heard, as you share your heart and listen to others share theirs. This 2-hour gathering will be the same supportive group week after week, meeting twice per month for a 3 month commitment.
See the Upcoming Events tab to see events happening soon.
2 hours | 6 sessions (twice per month)
$37/session or $222/in full | Get started
In Person Retreats
In the quiet of nature, intimate retreats offer space to reconnect with yourself and with like-hearted women who truly understand your journey. Through shared reflection and deep presence, we’ll explore what’s beneath the surface, facing fear and self reconnection.
1/2 day and weekend retreats available.
See the Upcoming Events tab to see events happening soon.
Starting at $150 | Get started
Dream Work
Uncover the hidden messages your subconscious is trying to share through your dreams. We’ll explore your dream to reveal deeper truths about your inner world. It’s a fascinating and fun experience that offers clarity and self-discovery.
This powerful concept is associated with a famous Swiss psychologist, Carl Jung, who’s theories focus on analyzing the dream as a narrative, essentially treating your dream like an unfolding play, where every detail is significant.
Do you have a dream you want to discover the meaning of? In this 45-minute session we will deep dive into the meaning to give you insight into what your subconscious is telling you.
Virtual: 45 mins | $125 | Get started
Scholarships may be available.
Join the community.
Are you curious, maybe even excited to lean more into your own self-care and growth? Join the growing community of like-minded souls, like you, who are making ripples into waves.
Get FREE guidance by following @MySolSoul.
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