Becoming begins with unbecoming what you’re not.
For soulful women who feel off.
My mission is to assist brave, high functioning women in their journey to find balance and freedom from their dis-ease. Don’t feel like yourself but don’t know where to start? We’ll find the missing link.
Physical wounds are visible, but emotional ones—our hidden 'shadows'—often go unnoticed. Unfelt or unexpressed emotions can become stagnant energy, eventually showing up as intense reactions or even physical symptoms.
What wounds do you carry?
You put others’ needs before your own
You don’t know who you are anymore
You may suppress emotions by trying to stay positive
You downplay your problems because you don’t want to burden others
You have poor self-connection
You lack a sense of safety
You can’t figure out what is missing
What you are seeking:
A deeper understanding of yourself
To heal old wounds (big or small) so you can move beyond the repeating loop
To find more purpose
The answers are all within you.
With guidance, together we will
unlock the secrets.
What is…
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You probably haven’t experienced this sort of coaching before. Gestalt is an experiential, active healing therapy. The Equine Gestalt Coaching method is a heart-focused, root-cause discovery approach that shines a light of awareness on areas of your life that cause suffering and dis-ease, restoring wholeness.
How can I show up for you?
1-on-1 session
In this personalized session, we’ll uncover the roots of dis-ease—whether physical, emotional, or energetic—and guide you back to wholeness. Through intuitive guidance, somatic awareness, and chance to connect back to you, you’ll let go of what no longer serves you and reclaim a sense of peace, clarity, and inner freedom.
Small Sacred Circles
Small groups can enrich your growth potential, offering a beautiful way to connect with others who truly understand where you are and where you’ve been. In this shared space, healing deepens through community, reflection, and support. Often times simply being witnessed eases the loneliness of carrying it all alone.
Retreats
Small group retreats offer a powerful space for connection, growth, and healing. Surrounded by women who truly understand where you’ve been, you’ll find comfort in shared stories, deep reflection, and genuine support. In this sacred container, your journey is honored, your healing deepens, and you're reminded that you are never alone.
Dream Work
Uncover the hidden messages your subconscious is trying to share through your dreams. In this engaging and insightful offering, we’ll explore your dreams to reveal deeper truths about your inner world. It’s a fascinating and fun experience that offers clarity, self-discovery, and connection, by yourself or a group event.
Ready to work?
Join the community.
Are you curious, maybe even excited to lean more into your own self-care and growth? Join the growing community of like-minded souls, like you, who are making ripples into waves.
Get FREE information on trauma and support now by following @MySolSoul.
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